Wednesday, December 11, 2013

CrossFit thoughts

If there is one thing that CrossFit has taught me, it's to put more value in what my body can do as opposed to what it looks like.

In today's world where everyone on social media can see what other people look like, it's so easy to be insecure and feel bad that you don't have firm arms, a thigh gap, or a flat belly. I wish more women would discover how much more confident they'd feel if they were strong.

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