Nov 4 WOD: Those darn kettlepees

I almost didn't go today. If it weren't for the strength WOD, I probably wouldn't have come.

A. SWOD

Front squats

3 x 95#

2 x 105#

1 x 110#

1 x 115#

1 x 125#

1 x 130#

3 x 110#

B. Metcon

100 kettlebell swings (24/16 kg)

Every 30 seconds, do 3 burpees

I failed the 130# FS. Sadness. Then in the metcon I rested a few times and, as what always happens when I rest too long and too often, I DNFed. Also, I am always embarrassed by how much I sweat.

My score: 125# (front squat); 86 Rx