Wednesday, October 3, 2012

Oct 3 WOD: Burpee-KBS combo

Yayyyy, burpees!!!


And burpees plus kettlebell swings? Double yayyyy!!!

Seriously, I had a more difficult time today compared to last Monday. We had to do 5 rounds of:

- 20 burpees
- 20 kettlebell swings (Rx: 16 kg)

My time: 16:16.

No matter how many burpees I've done, they never get easier. They never suck less, either. You just learn not to fear them and, as they say, "embrace the suck". But this workout made me happy because it's my first Rx'd WOD! Woohoo!

I'm so happy to see that tiny "Rx" beside my name. :)

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