Breakfast: Bananas, paleo pancakes with coconut butter and coconut nectar
Lunch: Boiled sweet potato, singkamas
Dinner: Slider burgers, stir-fried veggies
Snacks: Boiled saba, singkamas, paleo pancakes
So it seems we'll be doing the Open 12.5 workout tomorrow. It involves thrusters, which means more squatting. And my thunder thighs are getting to know squats all too well. That's not to say that I have great squats, but I'm more conscious about breaking parallel now.
Open 12.5, bring it on!