|Screen grab from the CF Games site|
For this Open announcement, it was Alessandra Pichelli and Stacie Tovar who went head to head. And I just want to share my favorite moment of the announcement:
|Screen grab from the video announcement|
This is one painful workout. I did it as prescribed, thinking that it's "only" 8 minutes long, but how wrong I was. Since the weights are ascending, you have to have the plates ready on both ends of the bar so you can easily add them. And you're the only one who's supposed to add the plates so you have to move as quickly as you can.
My score: 90 Rx