The WOD we did today was different from what was posted on the site (supposedly "Bra-less" Annie). It was a team WOD, and we got to choose our teammates. Naturally, Rhona, Trish, and I teamed up.
Team WOD (30 minute time cap; teams of 3 with only one person working at a time)
150 burpees
200 kettlebell swings (24/16)
250 anchored situps
300 squats
We divided the work among us and decided to do 30 x 5 burpees, 20 x 10 KBS, 16 x 15 + 10 reps anchored situps, and 20 x 15 squats. We decided to use 16 kg for the KBS as prescribed.
It was hard! Especially since I've had no exercise since last Thursday.
Our score: 29+ minutes
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