I'd forgotten to post last Friday's workout so here it is.
OTM x 16 minutes
Odd: 5 squat cleans (135/95)
Even: 6-8 ring dips
I used 65 lbs for the squat cleans and did band-assisted ring dips. I felt dizzy after the WOD and it turns out I wasn't the only one. It must be the heat. Even with the air conditioning, the inside of the box felt so stuffy and made it difficult to breathe. I made it through the 16 minutes though, thank goodness.