20 minutes AMRAP:
10 thrusters (95/65)
10 chest to bar pull ups OR 10 toes to bar
I have to be honest -- I really wanted to use just 45 lbs for the thrusters. Is it strategizing or sandbagging when you want to use a lighter weight so you can survive 20 minutes of thruster agony? But Tricia convinced me to do 55 lbs (a PR!), and we'd agreed that we'd aim for at least 6 rounds. For the other movement, Coach Jordan recommended that we work on our pull ups. I was reunited yet again with the blue band, and Coach suggested that I use a double underhand grip instead. I found that it did make pull ups easier, and I could also do chest-to-bar more easily.
My score: 7 rounds + 6 thrusters