Today's meals
Breakfast: Bananas with coconut butter, ponkan orange, black coffee
Lunch: Fish fillet in non-paleo batter
Dinner: Green salad with fruits and nuts, paleo brownies
Snacks: Carrot and cucumber sticks, apples, singkamas, non-paleo rainbow cupcake, a piece of chocolate
I feel bad now every time I eat non-paleo stuff. I don't just mean physically bad, but also mentally bad. I know I don't want to go back to rollercoaster sugar highs and lows, so I definitely am not going back to how I used to eat. Maybe I just have to be more forgiving of myself whenever I slip.
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