Tuesday, December 27, 2011

December 26 WOD + dinner

I'd been gluttonously gorging on almost everything I see on the dining table the past couple of days and that made me dread going to the box today. I was expecting a benchmark WOD since CFMNL posted that Libis will be doing "Jumbo Jackie" today. But when I got there we did a running WOD instead. I think it's because the floor was newly painted that's why we had to do the WOD outdoors.

Today was 15 mins AMRAP of:

- 5 kettlebell presses
- 100m run
- 3 tuck jumps
- 100m run
- 3 long jump burpees
- 100m run
- 6 lunges (per side)
- 100m run

The kettlebell press is supposed to be done using one arm but I did a variation using my 2 hands and a 12 kg kettlebell. For the tuck jumps, I couldn't do it right so I just did squat jumps. And even then the coach kept shouting at me, "Squat lower!" Ah, well. I was able to do 3.5 rounds.

From the box, I went to dinner with high school friends plus Neil. We had some good laughs talking about our memories of Tin. Neil took it upon himself to give Christmas gifts to Tin's godchildren, and it makes me want to cry. We miss her. The priest at her funeral mass hit the nail on the head when he said, "We are sad because we know that nobody will love us the way Tintin did."

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