A. Strength: Dead lift
In 20 minutes, work up to a heavy single (85-90% of 1RM)
EMOM 12 minutes:
Even: 5 dead lifts
Odd: 30 double unders
Our score was the total number of rounds we were able to complete. I missed two rounds of DUs.
My score: 185# (dead lift); 10 rounds (135#)