Thursday, December 1, 2011

Postmortem of today's WOD

We did Collin today, which was 6 rounds of the following (with a 45-minute cap):

- 400m carry (20 lbs)
- 12 push presses (35 lbs)
- 12 box jumps (12")
- 12 sumo deadlift high pulls (35 lbs)

I think it was at the start of the 5th round when I started feeling light-headed but I chugged along and it eventually passed. And once, while doing the carry the coach shouted, "Laya! Stop daydreaming!" I would have laughed if I weren't so winded.

When I started the 6th round around 40 minutes had already passed, and I was thinking that I will DNF (did not finish) again. But no. When I came in the others were still at it even though the 45 minutes had already elapsed, and I felt a sense of dread as I mentally prepped myself to push through. I finished with a time of 48:48.

Oh, and I finally signed up, too! I'm having my first Foundations Class this Sunday. As Mo Twister would say: Good times.

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