It's Week 1 of the CrossFit Games Regionals. Two regions in the US and one in Canada are going first, and next week, Asia will be doing the regional workouts next week. Aaannndddd... the Philippines makes CrossFit history this year because our very own Coach Pau qualified for the Regionals! Exciting times for
CrossFit MNL.
I checked out the workouts on the website. As expected, they look grueling.
I have this feeling that we'll be doing scaled versions of these soon...
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