January 24 WOD: Meet Marguerita

So CrossFit has a new girl on the block, Marguerita. Apparently, the WOD was conceived only recently, like earlier this month.

Marguerita

50 reps for time of the following body weight complex:
Burpee - Push up - Jumping jack - Sit up - Hand stand

This is one WOD where it's good to have a counter. I lost count more than a few times because my brain was getting knocked around from all the up and down movements. And one important thing I realized - I must work on my hand stand!


My score: 23:56 (hand stand kicks)

December 16 WOD

Good: I was the only one who attended the 10 am class and I had the box all to myself.

Bad: I was the only one who attended the 10 am class and I had the coach breathing down my neck for the entire duration of the workout.

Today, we -- I mean, I -- did a "descending ladder" type of workout. I had to do the following in sets of 10-9-8-7-6-5-4-3-2-1:

- Floor wipes
- Handstand kick ups/donkey kicks
- Pull ups (I used the green band)
- Push ups
- Squat jumps

My time: 21:44. Pfft. When I looked at the mirror after the workout, I remembered this:

Source

Because I definitely did not look cute. Great way to kick off the weekend, though!