Almost Fit
A newbie CrossFitter and once wannabe runner on a quest to improve her fitness
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Thursday, April 24, 2014
April 24 WOD: Chelsea
Chelsea is one of the mean girls.
EMOM x 30 minutes
5 pull ups
10 push ups
15 squats
I did the first three rounds as prescribed, but after that I scaled my pull ups down to ring rows.
My score: 19
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