Almost Fit

A newbie CrossFitter and once wannabe runner on a quest to improve her fitness

Pages

Home
Recipes

Saturday, March 11, 2017

Video of my favorite 17.3 moment

How amazing must this have felt for Cole Sager?

Posted by Aya at 6:43 PM

Labels: CrossFit, CrossFit Games, CrossFit Open

No comments:

Search This Blog

Sites I Love

CrossFit
CrossFit Lisbeth
Mark's Daily Apple
Robb Wolf
Fast Paleo
Nom Nom Paleo
PaleOMG

Blog Archive

October 2020 (1)
April 2020 (1)
March 2020 (1)
August 2018 (1)
March 2017 (3)
September 2016 (1)
August 2016 (1)
March 2016 (2)
July 2015 (1)
August 2014 (1)
July 2014 (2)
June 2014 (12)
May 2014 (4)
April 2014 (4)
March 2014 (13)
February 2014 (11)
January 2014 (15)
December 2013 (11)
November 2013 (14)
October 2013 (15)
September 2013 (11)
August 2013 (14)
July 2013 (19)
June 2013 (16)
May 2013 (19)
April 2013 (18)
March 2013 (17)
February 2013 (17)
January 2013 (17)
December 2012 (13)
November 2012 (17)
October 2012 (15)
September 2012 (13)
August 2012 (19)
July 2012 (15)
June 2012 (16)
May 2012 (18)
April 2012 (17)
March 2012 (35)
February 2012 (21)
January 2012 (16)
December 2011 (13)
November 2011 (2)
October 2011 (1)
April 2011 (1)
February 2011 (3)
December 2010 (1)
November 2010 (2)

Labels

10K (1) Angie (1) Annie (2) back squats (42) bar complex (13) Barbara (1) bear crawl (3) beep test (2) benchmark (45) bootcamp (3) box jumps (76) broad jump (1) burpee box jumps (2) burpee over bar (1) burpee over box (2) burpee pull ups (1) burpees (105) CFMNL Open (14) Chelsea (2) Christine (1) Cindy (5) clean and jerk (37) clean pulls (1) Coe (1) Collin (1) CrossFit (420) CrossFit Games (21) CrossFit Open (9) CrossFit Total (2) dead lifts (76) deck squat (1) devil press (1) Diane (2) DNF (31) double unders (87) dumbbells (1) Elizabeth (2) Filthy 50 (2) fitness (71) floor wipes (2) Fran (2) friends (9) front squats (51) GI Jane (1) glute ham raise (2) good mornings (10) Grace (2) hand stand hold (4) hand stand kick ups (2) hand stand push ups (22) health (90) Helen (2) Hero (10) Hidilyn Diaz (2) hollow rocks (2) home WOD (1) hurdles (1) images (4) Inov-8 (2) intermittent fasting (2) Isabel (1) Jack (1) jerk balance (1) Josh (1) JT (1) jump squat (1) jumping jack (1) jumping squat (2) Karen (1) KB G2OH (1) KBS (67) kettlebell press (2) knees to elbow (11) L-sit (6) lateral jumps (2) lockdown (1) lunges (26) Marguerita (1) Mary (1) MB cleans (2) MB run (2) Megan (1) menstrual cup (1) mobility (1) motivation (1) mountain climbers (4) muscle ups (17) Nate (2) Olympian (2) Olympic Total (1) Olympic weightlifting (2) Olympics (1) overhead squats (31) Paleo (87) pandemic (1) partner WOD (9) pass throughs (1) Pendlay row (3) pistol squats (9) plate ground to OH (2) plate OH hold (2) plate OH lunge (2) plyometrics (7) power cleans (57) PR (10) pull ups (121) push jerk (22) push press (32) push ups (79) quarantine (1) race (4) Rahoi (1) random thoughts (10) Randy (1) recipes (17) Reebok (2) ring dips (30) ring row (5) rope climb (1) row (12) running (73) russian twists (3) SDHP (5) shoes (1) shoulder presses (38) sit ups (37) snatch (55) snatch balance (5) snatch pull (3) split jerks (9) split squat (1) squat cleans (38) squat jumps (2) squats (32) step ups (1) supermans (1) SWOD (58) tabata (13) Tabata Something Else (2) team WOD (4) The Bear Complex (1) The Chief (3) The Seven (1) throwdown (12) thrusters (43) toes to bar (40) tuck jumps (3) Tumilson (1) Turkish get-ups (1) V-ups (5) vertical jumps (1) wall ball shots (45) Weaver (1) Wendler (56) Wittman (1) yoga (2)

Simple theme. Powered by Blogger.

Pages

Saturday, March 11, 2017

Video of my favorite 17.3 moment

No comments:

Post a Comment